Meet Alex Cohen

With over a decade of experience in the field of personal training and a deep passion for running, Alex Cohen has dedicated his career to helping runners of all levels achieve their fitness goals. His approach is rooted in smart, sustainable training practices that emphasize building strength, endurance, and confidence while minimizing injury risk. Alex believes that every runner is unique and requires a personalized training plan tailored to their specific goals, lifestyle, and fitness level.

Alex’s journey began as an amateur runner, and through years of dedication and learning, he has become a respected coach in the running community. His philosophy centers around the concept that long-term success in running is achieved through consistency, proper technique, and a positive mindset.